How to Navigate Mental Health Disability Claims and VA Ratings: Your Essential Guide

According to The National Institutes of Health (NIH), it is estimated that 57.8 million adults live with some form of mental illness. This means that more than one in five U.S. adults are affected by disorders that impact their lives. Navigating Mental Health Disability Claims, whether for you or someone you know who is dealing with depression, anxiety, post-traumatic stress disorder, bipolar disorder, schizophrenia, or any other mental health condition, this guide aims to provide the knowledge and tools needed to improve your well-being.

What Constitutes Mental Health Disability? 

Mental health disability is a generic term used to describe the various types of mental disorders that significantly impact an individual’s daily functionality, personal interaction, and handling of various job aspects. Most of the disorders are chronic in nature; their symptoms often need lifelong medical treatment and support.

Common Mental Health Conditions Recognized for Disability Claims 

Both the SSA and VA recognize numerous disabilities related to mental health. Learning about them is important in helping you assess your eligibility and prepare for the process of claiming your benefits.

Depression 

  • Description: A persistent feeling of sadness and a lack of interest or pleasure in outside activities, which would include end activities. 
  • Impact: According to the National Institute of Mental Health (NIMH), an estimated 8.4% of U.S. adults experienced at least one major depressive episode in 2020. (NIMH Depression Statistics) 


Anxiety Disorders
 

  • Description: Excessive fear or anxiety that becomes difficult to control and affects the daily life of an individual. 
  • Impact: The Anxiety and Depression Association of America (ADAA) reports that anxiety disorders affect 40 million adults in the U.S. every year. (ADAA Anxiety Facts)


Post-Traumatic Stress Disorder (PTSD)
 

  • Description: A condition that is triggered by experiencing or witnessing a traumatic event. 
  • Impact: The VA estimates that 11-20% of veterans who served in Operations Iraqi Freedom and Enduring Freedom have PTSD in a given year. (VA PTSD Statistics) 


Bipolar Disorder 

  • Description: A condition related to extreme changes in mood, including high mood (mania) and low mood (depression). 
  • Impact: According to NIMH statistics, an estimated 2.8% of U.S. adults had bipolar disorder in the past year. (NIMH Bipolar Disorder). 


Schizophrenia 

  • Description: A severe mental disorder affecting how a person thinks, feels, and behaves, often resulting in psychotic symptoms. 


Obsessive-Compulsive Disorder (OCD) 

  • Description: Characterized by unwanted, recurring thoughts known as obsessions, causing repetitive behaviors known as compulsions. 
  • Impact: The NIMH reports that 1.2% of adults in the U.S. had OCD in the past year.


Navigating Social Security Mental Health Disability Claims
 

Eligibility Criteria

The SSA uses the Blue Book, officially known as “Disability Evaluation Under Social Security,” in determining whether one can actually receive disability benefits. To be qualified, your condition must be severe enough to prevent you from engaging in substantial gainful activity (SGA). In 2024, Substantial Gainful Activity was defined as earning more than $1,550/month for non-blind individuals and $2,590 per month for blind individuals. The duration of the condition also influences the eligiblity, and it must have lasted or be expected to last at least 12 months-or result in death. Lastly, you must provide Medical Evidence: a comprehensive medical documentation, including diagnoses, treatment history, and impact on daily functioning.

Step-by-Step Claims Process

1. Initial Assessment

  • Self-Evaluation: Review the SSA’s Blue Book to determine if your condition meets the listed criteria. 
  • Medical Consultation: Discuss your condition with healthcare providers to gather necessary medical evidence.


2. Gathering Documentation

  • Medical Records: Obtain detailed records from doctors, psychiatrists, psychologists, and therapists. 
  • Work History: Prepare a thorough account of your employment history and how your condition has impacted your ability to work. 
  • Personal Statements: Include detailed descriptions of daily challenges and limitations caused by your condition.


3. Completing the Application

  • Methods: You can apply online through the SSA’s website, by phone at 1-800-772-1213, or in person at a local SSA office. 
  • Required Forms: Complete Form SSA-16-BK (Application for Disability Insurance Benefits) and Form SSA-3368-BK (Disability Report – Adult). 


4. SSA Review Process

  • Initial Review: A Disability Determination Services (DDS) examiner reviews your application and may request additional information. 
  • Consultative Examination: You may be asked to attend an exam with an SSA-appointed medical professional. 


5. Decision and Next Steps

  • Approval: You will receive a notice detailing your benefit amount and start date. 
  • Denial: Approximately 67% of initial applications are denied. If denied, you have 60 days to request a reconsideration. 


Tips to a Successful Claim

Consistency: Ensure all information across documents is consistent and accurate. 

  • Thoroughness: Provide detailed and comprehensive evidence of your condition and its impact. 
  • Follow-Up: Regularly check the status of your application and promptly respond to any SSA requests. 


Understanding VA Mental Health Disability Claims
 

The VA assigns disability ratings in increments of 10%, ranging from 0% to 100%, to quantify the severity of your condition and determine benefit amounts. 

  • 0% Rating: Acknowledges a service-connected condition without compensation. 
  • 30-70% Rating: Indicates moderate to severe impairment with corresponding compensation. 
  • 100% Rating: Reflects total impairment, resulting in maximum benefits.  


The Importance of a Mental Health Evaluation
 

A thorough mental health evaluation is critical in the VA claims process. It: 

  • Diagnoses Conditions: Identifies specific mental health disorders related to military service. 
  • Assesses Severity: Evaluates how the condition affects social and occupational functioning. 
  • Determines Rating: Provides essential information for the VA to assign an appropriate disability rating. 


Securing disability benefits for mental health conditions through the SSA or VA is a multi-step process that requires careful preparation, detailed documentation, and persistence. 
 

Understanding the eligibility criteria, effectively navigating the claims process, and utilizing available resources may help increase your chances of a successful outcome. Remember, seeking help is a sign of strength, and numerous organizations and professionals are ready to support you on this journey toward receiving the benefits and support you deserve.  

Common Questions About VA Mental Health Evaluations 

Q: What questions are asked during the evaluation? 

A: Questions typically cover: 

  • Description and frequency of symptoms. 
  • Impact on daily life and relationships. 
  • Specific traumatic events experienced during service. 
  • Treatment history and current medications. 


Q:
How long does the evaluation take? 

A: Evaluations generally last between 1 to 2 hours, depending on individual circumstances. 

Q: Can I get an evaluation near me? 

A: Yes, evaluations can be scheduled at local VA medical centers or through authorized private providers. 

Resources and Support Systems 

Social Security Administration (SSA): 

  • Website: ssa.gov 
  • Phone: 1-800-772-1213 

Department of Veterans Affairs (VA): 

  • Website: va.gov 
  • Veteran Crisis Line: Dial 988, then press 1 

National Alliance on Mental Illness (NAMI): 

  • Website: nami.org 
  • Helpline: 1-800-950-NAMI (6264) 

Veterans Service Organizations (VSOs): 


Related FAQs

How do I prove my VA disability for mental health?

"To prove your VA mental health disability claim, you need:
Diagnosis: A formal diagnosis from a licensed medical professional, such as a psychologist or psychiatrist.
Service Connection: Evidence that your condition is related to your military service, often established through medical and service records.
Severity of Symptoms: Document how your mental health condition affects your daily life and work. The VA looks at symptoms like panic attacks, memory loss, social impairment, and employment difficulties.
Supporting Evidence: Lay evidence from family or colleagues, along with medical records, C&P exams, and nexus letters, can support your claim."

What is the VA rating for mental health disability?

"VA rates mental health disabilities from 0% to 100% based on symptom severity and impact on work and social life:
0%: No significant impairment.
10%: Mild symptoms affecting work during stress.
30%: Occasional work efficiency issues.
50%: Reduced reliability and productivity.
70%: Severe symptoms like suicidal ideation or inability to maintain employment.
100%: Total social and occupational impairment."

How can I try to increase my VA mental health rating?

"Submit New Evidence: Provide updated medical records or a new C&P exam.
Request Re-evaluation: If symptoms worsen, ask the VA to re-evaluate your condition.
Appeal: File a Notice of Disagreement if you believe your rating is too low.
Claim Secondary Conditions: Add secondary issues like sleep disorders or migraines linked to your mental health condition."

Get More Done Together With US
Our SSDI Experts Will Lead The Way